What is Coffee Enema

A coffee enema is a form of colon cleanse used as an alternative medicine for constipation. In this type of enema, brewed organic coffee is inserted into the colon via the rectum. Coffee enemas first originated in Germany by German physicians who were trying to figure out a treatment for cancer in the early 1900s. But it was a German-American doctor who believed that the body can be cleansed and healed with proper diet, nutrition and regular coffee enemas. Coffee enemas are known to encourage the bile flow as well as the production of glutathione which is a detoxifying antioxidant.

Regular coffee enemas are known to flush out heavy metals, bacteria, yeast and fungus from the digestive tract, minimizes inflammation, restores bowel function, shoots up the energy level and gets rid of several other underlying problems.

In the present scenario, doctors are using coffee enemas as a natural treatment to fight cancer, constipation, candida virus, parasites, and other digestive disorders.

The main purpose of coffee enema is to eliminate the accumulated toxins in the liver and getting rid of free radicals from the blood. In fact, according to a study, the amount of caffeine obtained from coffee enema is much more than the caffeine obtained by consuming the coffee orally.

When ingested, the compounds found in coffee act as a cathartic and make the colon muscles contract and expand. This movement helps in moving the stool through the digestive tract, helping you get rid of constipation. Some of the evidences have proved that regular coffee enemas can help with:

•    Cleansing the liver.

•    Repairing the digestive tissue.

•    Increasing immunity.

•    Improving blood circulation.

•    Helping with cell generation.

•    Relieving digestive issues (constipation, cramping, nausea and bloating).

•    Improving low energy levels.

•    Improving gut health.

What are the potential health benefits of a Coffee Enema

Before we jump onto the potential health benefits of a coffee enema it is important to know what a coffee enema actually is.

Enema, in general, is the procedure where a liquid is injected up your colon via the rectum to forcibly evacuate the fecal matter. An enema is most commonly performed before a medical procedure or to ease constipation. 

As the name suggests, for a coffee enema freshly brewed organic coffee is used in place of a saline solution. Coffee enema became popular in the 1950s as a cancer treatment. But later people started using it as an alternative for saline enemas to treat constipation. Some of the most potential health benefits of a coffee enema are:

•  It helps relieve constipation.

• Cleans the colon and reduces bloating.

•  Improves mood and energy level is increased.

• Flushes out heavy metals from the body.

• Flushes out parasites.

• Fastens detoxification.

• Controls inflammation.

• Improves liver health.

•  Helps fight cancer.

How to perform coffee enema?

• To perform a coffee enema, you first need to prepare the coffee. Boil 2 tbsp. of coffee in water and then allow it to cool down. Strain to get rid of the coffee grounds.

• Once the coffee has cooled down transfer it to the enema bag or bucket.

•  Find a comfortable spot in your bathroom or in the room closest to it and make sure to keep some towels handy.

• Hang the bag or the bucket on a hook or rack.

• Apply some Vaseline on your anus and the nozzle to make the experience more comfortable.

•   Lie down on your right side with your knees bent and push the nozzle up your anus for an inch and a half.

• Allow the enema to reach your rectum and then hold it inside for 15 minutes.

• After 15 minutes or when you can’t hold enough, go to the toilet and let it all out. 

Enemas are good for your overall health when used in moderation. Overuse of enemas can make you dependent on these which can worsen your condition even more.  more detail https://goo.gl/nBdDPG