Amazing Benefits of Castor Oil Enema

Castor oil is derived from the seeds of the castor tree. Although the castor plant is mostly found in the eastern Africa, it can also be found in the warm tropical regions all over the world.

The use of castor oil for the purpose of enema dates back to the ancient Egyptian era. And, even today, people are using that same ingredient and same technique for its undisputable benefits.

Castor oil usage:

Castor oil is known for its ability to work as a stimulant laxative helps get rid of constipation. Castor oil also has the ability to prevent the intestinal tract from absorbing excess liquids from the food. This way the bowels retain more moisture allowing an easier passage of bowels.

The property which separates other stimulant laxatives from castor oil is that it affects both the large and the small intestine. Unlike others, it doesn’t just clear the lower bowel but also empties the small intestines as well.

Similar to any other medicine castor oil too come with some potential side effects, such as:

•     Muscle cramps

•     Confusion

•     Skin rash

•     Tiredness or weakness

•     Irregular heartbeat

•     Diarrhea

•     Nausea

•     Belching

Also, use of castor oil as a stimulant laxative should only be used occasionally. Continuous or repetitive use of castor oil as an enema may cause damage to your system. Long term use of it may lead to diarrhea which may result in a decrease in potassium level and may also create electrolyte imbalance. In certain cases, such imbalance may also lead to kidney issues.

Stimulant laxatives are fine to be used on an occasional basis. But repeated use of such laxatives, in the long run, may lead to serious issues. In the beginning, these laxatives temporarily stimulate the colonic walls but they do not strengthen them permanently. When used for an extended period, these can weaken the colonic muscles. Once the muscles are weakened permanently there is no peristalsis movement and thus constipation persists. more detail  https://goo.gl/MWDC8K
 

What are the potential health benefits of a Coffee Enema

Before we jump onto the potential health benefits of a coffee enema it is important to know what a coffee enema actually is.

Enema, in general, is the procedure where a liquid is injected up your colon via the rectum to forcibly evacuate the fecal matter. An enema is most commonly performed before a medical procedure or to ease constipation. 

As the name suggests, for a coffee enema freshly brewed organic coffee is used in place of a saline solution. Coffee enema became popular in the 1950s as a cancer treatment. But later people started using it as an alternative for saline enemas to treat constipation. Some of the most potential health benefits of a coffee enema are:

•  It helps relieve constipation.

• Cleans the colon and reduces bloating.

•  Improves mood and energy level is increased.

• Flushes out heavy metals from the body.

• Flushes out parasites.

• Fastens detoxification.

• Controls inflammation.

• Improves liver health.

•  Helps fight cancer.

How to perform coffee enema?

• To perform a coffee enema, you first need to prepare the coffee. Boil 2 tbsp. of coffee in water and then allow it to cool down. Strain to get rid of the coffee grounds.

• Once the coffee has cooled down transfer it to the enema bag or bucket.

•  Find a comfortable spot in your bathroom or in the room closest to it and make sure to keep some towels handy.

• Hang the bag or the bucket on a hook or rack.

• Apply some Vaseline on your anus and the nozzle to make the experience more comfortable.

•   Lie down on your right side with your knees bent and push the nozzle up your anus for an inch and a half.

• Allow the enema to reach your rectum and then hold it inside for 15 minutes.

• After 15 minutes or when you can’t hold enough, go to the toilet and let it all out. 

Enemas are good for your overall health when used in moderation. Overuse of enemas can make you dependent on these which can worsen your condition even more.  more detail https://goo.gl/nBdDPG

What is Enema?

An enema is a procedure used to stimulate stool evacuation most commonly in the case of constipation or before performing certain medical diagnostic procedures.  This one is a liquid treatment and is most commonly used to relieve congestion in the bowel movement. With this technique, water is pushed up into the colon via the rectum which in turn stimulates the urge to evacuate. Enemas are fairly easy to perform at home on your own with enema kits and enema products but one should get in touch with their physician before trying it on their own.

As stated above, the most common condition which asks for an enema administration is constipation. People who are experiencing three or lesser bowel movements in a week can be stated constipated. The main task of the colon is to absorb all the water and nutrients from the food and get rid of the remaining waste material. But over the years the colon walls turn encrusted with accumulated waste making it inefficient and sluggish leading to constipation.  Mild constipation is common to occur in people who do not consume enough fiber or enough fluids on a day-to-day basis. Proper diet and regular exercising is a great way to prevent constipation. 

An enema administration is one of the most common ways used to clear the bowel movement. However, it is the last option which your physician may suggest to get rid of constipation. If you have made the necessary changes to your diet and exercise without getting any results, your doctor might recommend you a laxative. In certain cases, laxatives are given prior to performing an enema to ease out the evacuation.

In some cases, your doctor may perform an enema especially before performing an X-ray of the colon. This helps in getting a clear picture of the same. An enema is often prescribed before performing a colonoscopy. For those who are not constipated, regular enemas are a great way to detoxify the colon while keeping it healthy.