Can regular enemas harm your intestines?

A majority of adults deal with constipation on a regular basis. For most people constipation can be eased out without using any laxatives or enemas, just by making some crucial life changes such as working out on a daily basis, consuming a fiber rich diet and drinking at least eight glasses of water every day. If you are looking forward to using an enema, you may have thought about the ill effects it may have and how often can you use it. No matter what, enemas are never recommended to be used as a routine for initiating a bowel movement as it may make constipation even worse and may also lead to other complications.

How enemas can be harmful

If you are using a laxative or an enema on an occasional basis to ease out a bout of constipation it is not going to cause any permanent damage. 

On the other hand, if you are using enemas over an extended period of time to relieve constipation then you are creating more problems for yourself. Using enemas too often may make your intestinal muscles dependent on enemas for passing the stools and lose their original movement entirely. This may make situations worse for you and led to further complications.

If you are experiencing constipation on a regular basis and it does not respond to anything but a stimulant such as enema, then you need to see a doctor immediately.

Along with causing harm to the intestinal muscles, enemas may also lead to a condition called hyponatremia. In this condition, an imbalance of electrolytes occurs in the body due to the lack of sodium. Acute hyponatremia is a serious condition and may need medications to get treated. If you are experiencing symptoms such as abdominal pain, dizziness, nausea, vomiting or fever after a session of enema, get in touch with your doctor immediately.

Never ever use an unapproved enema without the clear guidance from your doctor. You can purchase enemas over the counter easily as they only contain salt and water, a mild laxative or mineral oil. The enemas which use other material such as electrolytes, vitamins and coffee are not recommended to be used on your own.

Enemas are a safe and effective option to get rid of constipation easily when used in moderation. The procedure should be left to be performed by a trained professional only and should not be performed at home.